Super Food for Muscle Recovery | Turmeric | Super Food Series
Автор: pigmie
Загружено: 2016-04-18
Просмотров: 8532
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Improve circulation, Reduce Inflammation and speed muscle recovery! The secret ingredient: Turmeric!
J and I juice some turmeric in my omega 8000 juicer
GET MY OMEGA JUICER ON AMAZON!
http://www.amazon.com/Omega-J8005-Nut...
Just some articles supporting my claims:
http://ajpregu.physiology.org/content...
http://www.sciencedirect.com/science/...
http://ajpcell.physiology.org/content...
http://www.sciencedirect.com/science/...
HOWEVER the best (lol) my own anecdotal evidence from personal experience I defiantly juice turmeric every day and I feel the difference in soreness.
For online training and online nutritional plans sign up on patreon: / pigmie
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