The Heart of the Buddha’s Teaching by Thich Nhat Hanh
Автор: Jacob Joseph
Загружено: 2025-09-03
Просмотров: 278
Описание:
In this video, I review The Heart of the Buddha’s Teaching by Thich Nhat Hanh — a profound yet accessible introduction to Buddhism.
I share why this book is such a clear and practical guide to core Buddhist teachings, including:
The Four Noble Truths (suffering, its origin, its cessation, and the path)
The Noble Eightfold Path (a way of living with wisdom, ethics, and mindfulness)
The Five Mindfulness Trainings (practical steps for mindful living)
Key concepts like mindfulness, interbeing, and breath practice
Whether you’re new to Buddhism or revisiting its foundations, this book offers tools for transforming suffering and cultivating peace, compassion, and joy in daily life.
📚 Other books mentioned by Thich Nhat Hanh:
Transformation and Healing
Breathe! You Are Alive
Our Appointment with Life
✨ If you’ve read this book, let me know your biggest takeaway in the comments!
#Buddhism #BookReview #ThichNhatHanh #Mindfulness #FourNobleTruths
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