From Federal Officer to Wellness Warrior: Vanessa Defeats a Decade of ME/CFS

Описание: In this heartfelt interview, Vanessa shares the highs and lows of her inspiring recovery from severe ME/CFS, POTS, and long Covid - opening up about the tools like brain retraining that helped her reclaim her health when all hope seemed lost.

CONNECT WITH VANESSA AZELIS:
🎦 Vanessa's YouTube -    / @yourgratefulguide  
🌐 Vanessa's Website - https://www.yourgratefulguide.com

MENTIONED IN THIS VIDEO:
🌟    / @sarahjacksoncoaching  Sarah Jackson
🌐 https://www.thecureforchronicpain.com - Nicole Sachs

📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle

🌐 https://retrainingthebrain.com/ - DNRS by Annie Hopper
   • Nick's ME/CFS Recovery Story - The 3 Thing...   - The 3 Things He Needed

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✅ OTHER HELPFUL RECOVERY RESOURCES

🧠 Dr. Schubiner’s FREE course for breaking free from chronic pain: https://www.coursera.org/learn/reign-...

📈 FREE Recovery Foundations Masterclass: https://cfsrecovery.co/recovery-found...

🌍 Need resources in your language? The Gupta program is available in 8 languages (English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan

👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan
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TIMESTAMPS
00:00 - Meet Vanessa Azelis: From Federal Officer to Chronic Illness Survivor
02:46 - The Parasite that Changed It All
05:04 - Navigating Pregnancy and Parenthood with Chronic Illness
08:34 - A Miracle at the Altar: The Prayer That Lit the Way
09:48 - The Healing Path: Rewiring Her Brain with DNRS
11:14 - Anchored by Faith: What Kept Vanessa Going
11:52 - Beyond Mindfulness: Vanessa's Secret Tools
13:15 - A December to Remember: A Turn of Events
17:01 - Life After Healing: The Story You Haven't Heard
20:58 - 'Haven': A Sanctuary for Collective Healing
21:15 - From Life's Scars to Inspirational Stars
22:33 - How Vanessa Unleashed Her True Self Through Visualization
25:16 - Journaling: The Key to Emotional Intelligence
27:11 - Why Nervous System Care Matters in Today’s World
29:08 - The Must-Know Concept for Effective Brain Training
30:05 - Initial Skepticism: My Journey to Alternative Treatments
35:24 - The Evolution of Recovery: A Wealth of New Resources
37:13 - Recovery is Possible: Commit to Your Own Healing

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatiguesyndrome #cfs #chronicfatigue #mecfs #mecfsrecoverystories #severecfs #severemescf #POTS #parasite