Laugh It Off! Stress Relief Workshop & Card Game | Dr. Lodge McCammon
Автор: Dr. Lodge McCammon
Загружено: 2023-08-21
Просмотров: 325
Описание:
https://lodgemccammon.com/
During this seriously funny workshop, participants are invited to play a hilarious card game called Laugh It Off! that helps reduce stress and build community.
During the first round of the game, we use humor exercises to practice plugging absurdity into any situation. Something absurd is wildly unreasonable and creates a caricature of reality. When we are surprised by unexpected absurdity, we tend to laugh.
During the second round, we use therapeutic humor cards to practice reframing the struggles in our lives. If we’re able to quickly find the funny in a difficult situation, it can help us cope.
So, when participants encounter a space for a complaint on one of these cards, they are able to instantly transform that complaint into comedy, and make themselves and others crack up.
Does this sound interesting? If so, we can teach you and your team how to laugh off difficult times, and as a result turn the negative impacts of stress into the positive benefits of humor. Everyone will have a blast!
But don’t take our word for it, when asked what they thought about the workshop, participants said…
"Best training I’ve ever had."
"My endorphins are duplicated!"
"Love it! Let's do it again!"
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