Endocrine Disrupting Chemicals Are Wrecking Your Testosterone - Here's How to Avoid Them

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Timestamps:
0:00 Introduction
0:39 BPA
3:18 Phthalates
5:13 Parabens
6:15 PCBs
7:42 PFAS
8:51 Flame retardants
9:43 Pesticides and herbicides
11:07 Dioxins
12:26 Heavy metals
14:06 Synthetic hormones

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Sources:
BPA estrogenic effects: https://www.sciencedirect.com/science...
BPA reduces semen quality: https://pubmed.ncbi.nlm.nih.gov/21035...
BPA increases obesity risk: https://pubmed.ncbi.nlm.nih.gov/31311...
BPA disrupts thyroid: https://pubmed.ncbi.nlm.nih.gov/36772...
Melatonin protects against BPA-induced reproductive toxicity: https://pubmed.ncbi.nlm.nih.gov/37834...
Phthalates disrupt reproductive system: https://www.sciencedirect.com/science...
Phthalates damage Sertoli cells in vitro: https://doi.org/10.1016/j.etap.2017.0...
Phthalates damage Leydig cells in vitro: https://doi.org/10.1016/j.envpol.2018...
Phthalates cause malformed seminiferous tubules in rats: https://doi.org/10.1111/j.1365-2605.2...
Phthalates reduce anogenital distance: https://www.sciencedirect.com/science...
Phthalates lower thyroid function: https://pubmed.ncbi.nlm.nih.gov/39822...
Phthalates increase risk of metabolic syndrome: https://pubmed.ncbi.nlm.nih.gov/37328...
Phthalates may affect neurodevelopment: https://pubmed.ncbi.nlm.nih.gov/26101...
Parabens can be estrogenic: https://doi.org/10.1016/j.mce.2018.03...
Parabens can be anti-androgenic: https://analyticalsciencejournals.onl...
Parabens reduce semen quality: https://pubmed.ncbi.nlm.nih.gov/37688...
Parabens cause thyroid dysfunction: https://www.mdpi.com/1422-0067/24/20/...
PCBs can disrupt thyroid: https://pmc.ncbi.nlm.nih.gov/articles...
PCBs increase T2D risk: https://pubmed.ncbi.nlm.nih.gov/26119...
PCBs affect reproductive development in female mice: https://pmc.ncbi.nlm.nih.gov/articles...
PCBs increase risk of miscarriage and reduce fertility: https://www.sciencedirect.com/science...
PCBs may reduce testosterone in men: https://pmc.ncbi.nlm.nih.gov/articles...
PCBs affect HPG axis in rodents: https://pmc.ncbi.nlm.nih.gov/articles...
PFAS cause thyroid dysfunction: https://www.frontiersin.org/journals/...
PFAS may cause reproductive problems in men: https://pmc.ncbi.nlm.nih.gov/articles...
PFAS may affect breast development and lactation in women: https://www.sciencedirect.com/science...
Flame retardants may harm neurodevelopment, interfere with thyroid function, and affect fertility and sex hormones: https://pmc.ncbi.nlm.nih.gov/articles...
Pesticides may increase risk of low birth weight, miscarriage, childhood cancers, cryptorchidism, hormone-associated cancers: https://pmc.ncbi.nlm.nih.gov/articles...
Dioxins can decrease fertility, increase miscarriage, cause birth defects, and shrink gonads in females: https://www.frontiersin.org/journals/...
Dioxins can reduce sperm counts and change epigenome of sperm in males: https://pmc.ncbi.nlm.nih.gov/articles...
Lead is associated with lower sperm quality and higher prolactin: https://pubmed.ncbi.nlm.nih.gov/32860...
Mercury may cause thyroid cancer and hypothyroidism: https://pmc.ncbi.nlm.nih.gov/articles...
Cadmium can disrupt thyroid function and have estrogenic effects: https://pmc.ncbi.nlm.nih.gov/articles...
Animal manure is the biggest source of estrogens in water supply: https://pubs.acs.org/doi/full/10.1021...



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Nothing in this video is medical advice.