How To Overcome Your Fears In Life - Happiness Vlog

Описание: A logical approach to facing fear head-on. X

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To Read:
In the poster for Will Smith’s movie, After Earth, there’s a tagline that says:

“Danger is Real.”

“Fear is a Choice.”

Regardless of whether you think it’s a good movie, there’s something in that statement that resonates such a strong sense of truth.

There’s always a danger to everything, a risk to the decisions we make. But fear, is something we can choose to not let it hold us back. We can be fearless even when fears are present.

Seth Godin, best-selling author and marketing guru said, “The fearless person is well aware of the fear she faces. The fear, though, becomes a compass, not a barrier. The fearless person sees the world as it is, fear included, and then make smart and brave decisions.”

When it comes to decision making, a great strategy to address fear head on is to ask: “What is the worst possible thing that can happen?”

We usually think the worst possible thing is to lose our job and have no income, but the worst possible thing is actually taking on a job that we perceived is less desirable than the one we have now.

Because we will never have no job, it just depends on whether we want to wash dishes.

It is very important to acknowledge what truly scares us.

Do we fear failure, or do we fear what our friends and family think of us if we do not succeed?

Do we fear not having the means to enjoy the little luxuries in life, or do we fear the loss of pride?

Do we fear being poor, or do we fear our own propensity to be lazy?

If we think we have the tenacity to take on the worst case scenario, then we can go ahead and do what we want to do, because anything else better than the worst case scenario is already a bonus.

Working backwards takes the emotion away and replaces it with clear, logical analysis.

Whether or not we let anxiety and fear to govern our decisions is a choice we make - don’t let fear take your power away. Don’t let fear hold you back from happiness. Whatever decisions we make, remember that the most important thing is to be happy always.
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Daybreak by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
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