4-3-1 Rule for Using Ear Seeds
Автор: My Ear Seeds👂🏼
Загружено: 2023-09-12
Просмотров: 8027
Описание:
The 4-3-1 rule for ear seeds comes directly from the research, and it’s what led us to create our 4-Week Ear Seeds Tracker (link in bio to find it in our store!).
✅ 4 weeks (replacing with new ear seeds every 4-6 days during that period of time)
✅ 3 times each day of stimulating the ear seeds with your fingertip
✅ Stimulating for one minute each time during those three times per day
Ear seeding isn’t a big commitment, but it’s going to be more effective when you treat it as you would any protocol to help with your wellness: with consistency and dedication.
It’s not a “one and done” type of therapy. Which means that you truly invest in yourself when you take action with the ear seeds. 👂🏼
#earseeds #alternativemedicine #holistichealth #holistichealing #acupressure #acupuncture #wellnessblogger
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