57. Unique Hammond- From Crohns to Thriving

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🎙️ Episode 57: Unique Hammond- From Crohns to Thriving



Choosing a healthy lifestyle isn’t about being “perfect” or doing everything right — it’s about stacking the odds in your favor and showing up for yourself again and again.



In this powerful interview, Unique Hammond shares her journey from severe Crohn’s disease and deep digestive suffering to full-body healing — and why digestion, bile flow, detox, and mindset are non-negotiables, especially for women navigating gut issues with or without a gallbladder.



This conversation offers hope for women who feel their digestion is broken, who’ve been dismissed, or who’ve been told this is “just how it is now.”



 



In this episode, we talk about:



💛 The moment Unique knew her health crisis required a completely new path — and how severe digestive symptoms became a wake-up call



🔥 How Crohn’s disease, chronic gut inflammation, and bile-related dysfunction shaped her healing journey and eventual book



🌿 The physical, emotional, and hormonal hurdles she faced — especially around restoring digestion when fat digestion and bile flow are compromised



📚 Key “aha” moments from the Bean Protocol — including detox support, fiber, bile flow, and gut repair



✨ Why gallbladder removal does not mean digestive healing is off the table — and what women need to know instead



🕊️ Common mistakes women make when trying to heal chronic gut conditions — especially post-gallbladder or with poor bile flow



🤍 The single most important mindset shift Unique sees in people who successfully rebuild digestion



🌱 What’s still possible for women facing gallbladder surgery — or living without one — who feel scared, dismissed, or out of hope



🔥 Unique’s mission for women who believe their digestion is permanently damaged — and why that belief needs to change



 



This episode is for you if:



•You’ve been told your symptoms are “normal”



•You feel like your digestion hasn’t been the same since gallbladder removal



•You’re exhausted from trying everything and getting nowhere



•You want real hope grounded in lived experience — not quick fixes



 



Unique’s story is living proof that your body is not broken, your digestion is not beyond repair, and healing is still possible.



📖 Key Quote:



“Choosing a healthy lifestyle isn’t about being healthy; it's about stacking the odds in your favor. It's a way of showing up for yourself, a clear dedication.”



Unique Hammond



 



 



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✨ Resources Mentioned:



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🌐 My Website: www.healthybydesign4you.com (http://www.healthybydesign4you.com/)



 



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Gallbladder Gone? Now What? Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS * Coffee Enema * Diet * Weight loss *Seasonal Health *Beans *Soluble Fiber