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NEW SQUAT REPETITION PR!!! "Foam Rolling While on Program & Week 3 Candito"
Автор: Jorrellfitness
Загружено: 2016-07-26
Просмотров: 3861
Описание:
After a long busy week I was happy to hit a new squat repetition PR "245 lbs x 11 reps" on my third week of candito.
You can download the candito 6 week strength program free
at the website below.
www.canditotraininghq.com
Current Stats:
5' 10"
200lbs
Bench: ??? Goal: 315
Squat: 300 Goal: 315 +
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