Why ADHD Brains Create Clutter (And How to BREAK the Cycle GENTLY & EFFECTIVELY)!

Описание: My sweet Latchkey Kids 🌱
If clutter has ever made you feel overwhelmed, ashamed, or “behind,” this one’s for you. ADD, ADHD, and AuDHD brains don’t struggle with clutter because of character flaws—we struggle because our minds are fast, associative, emotional, and deeply sensory.

In this episode, we explore:
✨Why clutter forms differently in neurodivergent brains
✨How trauma, memory, and object permanence play a role
✨Gentle, realistic ways to regain control
✨How to build systems that work with your brain—not against it
✨Why healing clutter is also nervous system healing

This is a shame-free zone.
No perfectionism.
No bootstraps.
Just truth, tools, and tenderness.

💖Some of My Favorite References on Today’s Lesson 💖
🌸 Russell Barkley, PhD – Executive Function & ADHD
🌸 CHADD (Children and Adults with ADHD)
🌸 ADDitude Magazine – ADHD & Organization
🌸 KC Davis, How to Keep House While Drowning
🌸 Neurodiversity Podcast & Trauma-Informed Organization Research

🌸Catch me outside!! 😘🌸:
❤️https://linktr.ee/LareauxLearningLibr...
❤️

#shorts #viralshorts #viralfacts #ADHDsupport #AuDHD #Neurodivergent #MentalHealthMatters #TraumaInformed #ExecutiveDysfunction #GentleSystems #LatchkeyKidsGuide #LareauxLearningLibraryFamily