Dr. Vincent Pedre’s go-to biohacks:

Описание: 💡 Tracking wellness meets mindful living!

When asked about his favorite wearable device, Dr. Vincent Pedre shared why he’s a fan of the Oura Ring — a top choice for monitoring sleep and helping patients understand their rest and recovery patterns.
But that’s not all — he also mentioned his growing love for another biohacking device: the Beacon 40, a light-based tool that supports focus, relaxation, and cognitive health.
Dr. Pedre reminds us that while tech can guide us, true wellness also comes from living in tune with your body. 🌿

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