Deep Relaxation Hypnosis for Anxiety and Emotional Balance | Hypnotherapist Dr G R Karthik
Автор: Socialpost Health
Загружено: 2026-01-09
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Hypnotherapy for Mental Wellness, Depression & Anxiety Relief | Hypnotherapist Dr G R Karthik | Socialpost Health
@SocialpostHealth #Hypnosis #Hypnotherapy #MentalHealth #AnxietyRelief #DepressionSupport #MindWellness #telugupodcast #healthpodcast #healthtipsintelugu #socialpost #socialposthealth
Dr. G. R. Karthik (PhD – Clinical Psychology)
Psychologist & Advanced Clinical Hypnotherapist
Non-pharmacological Therapy.
Hypnosis and hypnotherapy are complementary approaches that may help reduce symptoms of anxiety, stress, and low mood by promoting deep relaxation and positive mental focus. Guided hypnosis sessions aim to calm the nervous system, improve emotional balance, and encourage healthier thought patterns. While hypnosis is not a replacement for medical or psychiatric treatment, it can be used alongside professional care to support overall mental well-being and inner healing.
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