how do you prepare flaxseed to eat ?

Описание: how do you prepare flaxseed to eat ?#shortsfeed #shortsvideo #trending #shorts

how to eat flaxseeds
can you eat whole flaxseeds
should you powder flaxseeds
should you roast flaxseeds
what is the right way to consume flaxseeds
what is the right way to eat flaxseeds
how should you eat flaxseeds
How do you prepare flaxseed to eat?
Which is better roasted or raw flaxseed?
Which flaxseed is best?