Full Body Warm Up For Beginners (Visually Impaired Or Fully Sighted)

Описание: Hi everyone just a short video trying to inspire and motivate people to keep fit at home during these difficult times.

This is a full body warm up in the correct order. The video is descriptive enough for a fully blind or partially sighted person to understand and follow just as easily as a fully sighted person! I hope it could be beneficial to you.

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#StayInWorkOut #HealthAndFitness #PT #Lockdown #VisuallyImpairedFriendly