Friday Favorites: Best Food for Late Pregnancy, Labor, and Delivery

Описание: Dates are put to the test in a randomized, controlled trial for cervical ripening. & Shorten labor time by hours, with less induction and less postpartum bleeding, with a humble fruit.

I love this video series so much. Think about all the undiscovered benefits of whole foods out there that are just waiting for someone do a study about them. Maybe we should start crowdfunding science so it’s not just profitable drugs and devices that get the research dollars. Though how much more research do we need to decide to start eating healthier?

I have lots more pregnancy videos here (http://nutritionfacts.org/topics/preg....

What do you do with dates? Eat them, silly! But I also use them in recipes in my How Not to Die Cookbook (all my proceeds to charity) in the form of Date Syrup (https://nutritionfacts.org/recipe/dat...) and a Balsamic Date Glaze (https://nutritionfacts.org/recipe/bal....

Check out this video for the Benefit of Dates for Colon Health (https://nutritionfacts.org/video/bene....

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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