Running a Self Supported 50k Ultra-Marathon -Won a Gut Check
Автор: Wayne Capacillo
Загружено: 2021-04-29
Просмотров: 1314
Описание:
I hit the first Ultra-Marathon length training run of the year and it gave me a well-needed GUT CHECK! I was getting way too cocky and that 50k put me in my place. I love gut checks like these because it's the best way I learn. I learned a lot and will be taking all these lessons to the 55-mile race I have in 3 weeks!
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#50k #ultrarunning #trailrunning
Books to read:
Born to Run
Finding Ultra
Hal Koerner's Field Guide to Ultra
Ultramarathon Man
Eat and Run
North
Out There
Can't Hurt Me
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/ waynecapacillo
/ strava
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