बद्धकोष्ठता (Constipation) म्हणजे काय? |

Описание: बराच वेळ बसून आणि जोर लावूनही साफ होत नाही पोट? | Your stomach doesn't clear even after sitting for a long time and straining?

Constipation occurs when the movement of the colon slows down, disrupting the natural rhythm of peristalsis, the muscular contractions that push stool through the intestines. Key factors contributing to constipation:
Reduced peristalsis: slow muscular contractions cause stool to linger, becoming hard and dry.
dehydration: not enough water makes stool harder to pass
Dietary fiber deficiency: Fiber is essential for maintaining stool consistency and regular movement.

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Dr. Samrat Jankar
Founder Kaizen Gastro Care
Consultant Gastroenterologist, Colorectal & GI Surgeon

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About GUT FIT CLUB Channel:
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GUT FIT CLUB is an initiative by Kaizen Gastro Care that has been launched to promote Gastric Health awareness among the general public. We are creating awareness and making small lifestyle changes that can prevent gastric diseases & help people to live a healthy and prosperous life. 'GUT FIT CLUB' is an effort to bring these small Gastric changes. So, in order to move towards a fitter India and fulfill the vision of this movement, Kaizen Gastro Care has taken an initiative to raise awareness about Gut health & educate people on "how to prevent GUT diseases, if at all having how to manage them. So, stay updated, subscribe, like, and share our channel. for the healthy GUT of every Indian and for healthy India” Thanks!

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Contact Us:
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