Best BIRTH BALL Techniques to Prepare For Labor + Induce Labor Naturally

Описание: Best Birth Ball Techniques to Prepare For Labor
✅ FREE Mini Birth Class - https://www.builttobirth.com/free-min...

Using a birthing ball during pregnancy is a great way to prepare your body for labor. If you don't know how to use a birth ball, this video shows you some TOP moves to use with a birth ball during pregnancy as you're preparing for labor.

Using a birthing ball to induce labor can also be done! These birth ball exercises MIGHT naturally induce labor if it's baby time. If it's not time for baby, don't worry! These movements are just great birth prep- they're not going to send you into labor. These movements will definitely help if you're wondering how to engage baby's head in the pelvis.

Give them a try and let me know what you think!

Birth Ball - https://shareasale.com/r.cfm?b=135502...
____________________________________

FREE MINI ONLINE BIRTH CLASS: https://www.builttobirth.com/free-min...

PURCHASE THE BUILT TO BIRTH ONLINE COURSE: https://www.builttobirth.com/?el=ytbi...

DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: https://www.builttobirth.com/meditate

____________________________________

SOME THINGS YOU WILL LOVE TO HAVE:

Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!

START YOUR AMAZON BABY REGISTRY! - https://amzn.to/2GQmM9p

PREGNANCY MUST HAVES
• BIRTH BALL - https://amzn.to/2I4qX2O
• MEGAFOOD BABY AND ME PRENATAL - https://amzn.to/2IvYZff
• GINGER CHEWS FOR NAUSEA - https://amzn.to/2K4mXBG
All my PREGNANCY Must Haves - https://amzn.to/2Mym0DC

POSTPARTUM MUST HAVES
• NURSING PADS & GEL PADS - https://amzn.to/2I3zzGM
• TUCKS WICH HAZEL PADS - https://amzn.to/2EZR9cT
• NURSING BRAS - https://amzn.to/2EZatqO
All my POSTPARTUM Essentials - https://amzn.to/2WoDIcD

BABY FAVES
• HATCH BABY SOUND MACHINE - https://amzn.to/2MzIW5r
• DIAPER BACKPACK - https://amzn.to/2WoRNqn
• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - https://amzn.to/2WZRtm6
All my BABY FAVES - https://amzn.to/2WlZopL

BREASTFEEDING GO-TO's
• LEGENDAIRY MILK LACTATION SUPPLEMENTS - https://cutt.ly/xriJGVh
• LANOLIN - https://amzn.to/2l797mQ
• LACTATION BITES - https://amzn.to/2l509Gx
All my BREASTFEEDING Go-To's - https://amzn.to/2Jydz82

____________________________________

DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.

Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.

____________________________________

I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com

#BuiltToBirth