Art Journaling for Mental Health (May is Mental Health Awareness Month!)
Автор: Community Arts Center of Cambria County
Загружено: 2025-05-21
Просмотров: 156
Описание:
May is Mental Health Awareness Month, a time to raise awareness of and reduce the stigma surrounding behavioral health conditions, as well as highlighting the ways how mental illness and addiction can affect all of us – patients, providers, families, and our society at large.
Today we are joined by Emily Lasinsky, Ph.D., Assistant Professor of Psychology at the University of Pittsburgh at Johnstown, to discuss mental health and walk you through the steps to create your own art journal, a valuable tool that utilizes artistic means for mental health and emotional well-being.
Click here for a digital hand-out with an overview of art journaling, tips to get you started, and some resources to check out regarding mental health awareness:
https://drive.google.com/file/d/1Ep3P...
Click here to learn more about Emily:
https://artexpressionsbyemilylasinsky...
Facebook: Art Expressions by Emily Lasinsky
Instagram: @elartnwellness
Click here to learn more about the artistic opportunities at the Community Arts Center of Cambria County:
https://caccc.org/
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