How I 'healed' my shame and guilt (Or, how I HELD my shame and guilt!) ❤️ - Jeff Foster
Автор: Jeff Foster Official
Загружено: 2023-02-22
Просмотров: 27254
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Free Gift ▶︎ The Peace Paradox: Why Chasing Calm is Making You Miserable (and What to Do Instead) https://jefffosteronline.com/the-peac...
In this live teaching, Jeff Foster invites you to rest even in the midst of inner storms and life’s chaos. Rather than trying to escape or fix difficult emotions, Jeff explores a gentler way of meeting shame and guilt by turning toward them with presence, curiosity, and compassion.
When these misunderstood guests are given space to live and breathe, something unexpected can happen. Instead of you letting them go, they may begin to let go of you.
Recorded live on Zoom in February 2023.
If this reflection resonates, subscribe for more teachings, meditations, and reminders of the peace that does not depend on circumstances. ❤️
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