The Missing Piece to Lasting Weight Loss | with Guest Speaker Lisa Goldberg | PlantFueled Femme
Автор: Clarissa Gannon
Загружено: 2025-07-30
Просмотров: 18
Описание:
In this powerful episode of PlantFueled Femme, Coach Clarissa sits down with Lisa Goldberg, nutritionist, behavioral weight-loss expert, and author, to explore what really leads to lasting weight loss—and why most approaches miss the mark.
Lisa shares how mindset, habits, and behavior change are the true foundation of sustainable fat loss—especially for women over 35 who are tired of yo-yo dieting and quick fixes that don’t work long term.
🎯 If you’re struggling to keep the weight off despite doing “everything right,” this episode is a must-listen.
🔗 Learn more about Lisa:
🌐 Website: www.lisagoldbergnutrition.com
📲 Follow her on social media: Lisa Goldberg
💬 Don’t forget to like, comment, and subscribe to support the channel and never miss an episode.
📍 Listen to the full episode on Spotify and Apple Podcasts: PlantFueled Femme
🎥 Subscribe on YouTube: @clarissagannon
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