W&W | Money, Safety & Self Worth | Trauma, Scarcity & Nervous System Healing | S2 E11

Описание: Money is not just math.
For many of us, it is memory, emotion, and nervous system history.

In this episode of Wounds & Wisdom, we explore the deep connection between money, safety, and self worth through a trauma-informed, nervous-system-aware lens.

If you grew up with financial instability, scarcity, or shame around money, your body may still associate receiving, having, or resting with danger. This episode offers a grounded spiritual reframe that does not bypass the nervous system or emotional truth.

Inside this episode, we explore:
• How trauma and scarcity shape your relationship with money
• Why abundance can feel unsafe when survival was your baseline
• The nervous system behind receiving and self worth
• A grounding wallet ritual to restore safety around finances
• Somatic practices for healing money anxiety without hustle or shame

This is not about positive thinking or forcing abundance.
This is about safety, regulation, and embodied enoughness.

✨ Inside this episode
0:00 Introduction | Money, Safety & Self Worth
0:57 Trauma & Scarcity Patterns
2:48 The Nervous System and Receiving
3:55 Grounding + The Wallet Ritual
6:26 Reflection Prompts for Money Healing
7:45 Abundance Affirmations
9:15 Closing Reflection

✨ This episode is for you if:
• Money anxiety lives in your body, not just your thoughts
• Scarcity feels inherited or generational
• Receiving support or abundance feels uncomfortable
• You want trauma-informed spiritual money work without bypassing

You are not your bank balance.
You are embodied safety.
And you are allowed to receive.

Wounds & Wisdom is a sacred podcast for emotional healing, trauma recovery, and spiritual growth.

Each episode blends psychology, ritual, and nervous system awareness to help you reconnect with your truth and return home to yourself.

🎧 Available on YouTube
💬 Instagram: @wounds.and_wisdom
🎥 TikTok: @wounds.and.wisdom.co
📬 Contact: [email protected]

Produced by The Velvet Studio™

Your pain is sacred.
Your softness is a spell.
Be gentle with your soul.

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