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From Burnout to Bounce Back: Educator Study Shows Remarkable Results After HeartMath Training
Автор: HeartMath Institute
Загружено: 2024-08-20
Просмотров: 1747
Описание:
125 educators from across the U.S. received HeartMath coherence training to help improve the detrimental effects of their heavy stress loads. After incorporating these tools into their daily lives for 4-6 weeks, the educators experienced significant gains across 11 well-being dimensions. These findings offer tangible hope for combating the prevalent challenge of educator burnout.
You can read more at https://www.heartmath.org/articles-of....
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