Real vs Fake Paneer 🧀 | Stop Buying Diseases! | How to Identify Healthy Paneer | TrainWith.HS"

Описание: Are you eating real paneer or fake paneer?
Most people don’t even realize they’re buying diseases in the name of paneer!
In this video, I’ll explain the difference between real and fake paneer, which brands are safe (Amul, Milky Mist, Heritage, ID, etc.), and how fake paneer made from vegetable oil and emulsifiers can harm your heart, digestion, and immunity.

📌 Watch till the end to protect your health and family!
💪 Stay fit, stay aware — TrainWith.HS

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Timestamps:
00:00 - Introduction
00:40 - Real Paneer Ingredients
01:30 - Fake Paneer Explained
02:10 - Health Risks of Fake Paneer
03:00 - How to Identify Real Paneer
03:40 - Final Advice by TrainWith.HS

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