1000 steps | 7 Minute Power Walking Workout | Steps at home | Daily workout at home

Описание: 1000 steps | 7 Minute Power Walking Workout | Steps at home | Daily workout at home
Smash 1000 Steps in 7 minutes with this Power Walking Workout from the comfort of your own Home.

Our goal is to get closer to our steps goal while actually having fun while doing it. Steps at home

You can use this as a solo workout or combine it with another walking workout to kickstart your steps for the day.

This workout includes a step counter so you can see your step count in real time.
This workout is designed to be fun and challenge you.
If any of the steps are too hard...simply march on the spot or step touch it out.
Our goal is to keep our feet moving for the duration of the workout.

Burn calories from the comfort of your own home while keeping this workout low impact.
This workout was super fun to do and I hope you enjoy it.

I'm a weight loss specialist and my workouts can be adapted for all fitness levels.
If you enjoy this workout, check out my other full body workouts.
We keep it fun, challenging and positive!

Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.

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