How to use EFT in The 5 Major Areas of Life
Автор: EFT Universe
Загружено: 2016-05-05
Просмотров: 4819
Описание:
http://www.eftuniverse.com. Here, EFT Expert, Dawson Church shares how people use EFT or emotional freedom techniques for the 5 major life areas:
1. Relationships
2. Health
3. Work
4. Money
5. Spirituality
What is EFT Tapping?
EFT means "Emotional Freedom Techniques" and is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.
Once the distress is reduced or removed, the body can often re-balance itself, and accelerate healing.
EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure, in the form of fingertip tapping on 12 acupuncture points. Over 100 papers published in peer-reviewed medical and psychology journals, including dozens of clinical trials, have demonstrated that EFT is effective for phobias, anxiety, depression, posttraumatic stress disorder, pain, and other problems.
Learn more @ http://www.eftuniverse.com
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