What causes INFLAMMATION? Top ANTI-INFLAMMATORY FOODS

Описание: What causes INFLAMMATION? Top ANTI-INFLAMMATORY FOODS

Inflammation is the result of an over-activated immune system. Inflammation can be both good (acute inflammation) and bad (chronic inflammation). Among the many causes of chronic inflammation include obesity and visceral fat in the body. I have discussed in detail about some of the most common causes of inflammation along with its signs and symptoms in the body. Of course you can seek medical help, but there are natural ways of curing inflammation in the body, the most effective being food and nutrition. I have also discussed about the top anti-inflammatory foods in this video. Do give it a watch.

Timestamps:
0:00 Intro
0:31 What is Inflammation?
1:28 Chronic Inflammation
2:02 Causes of Inflammation
3:01 Signs of Inflammation
3:40 Detection of Inflammation
4:12 Natural Anti-Inflammatory Remedies
4:24 Top Anti-Inflammatory Foods



Stay healthy, stay happy, stay productive!!!

Share this video:    • What causes INFLAMMATION? Top ANTI-INFLAMM...  \

Watch ‘RIGHT WAY TO HAVE TURMERIC’:    • How To ABSORB TURMERIC and Increase Health...  

Subscribe to SCImplify:    / @scimplify7137  
Watch ‘MILLETS and their benefits’:    • INDIAN MILLETS: HEALTH BENEFITS + How to i...  
Watch ‘HOW TO IMPROVE GUT HEALTH’ :    • How to MAINTAIN GOOD GUT HEALTH | Foods an...  
Watch ‘BEST INDIAN PROBIOTIC FOODS’ :    • 4 Natural PROBIOTIC FOODS for GUT HEALTH |...  
Watch ‘RECIPE for KANJI – an INDIAN Probiotic drink’:    • Indian PROBIOTIC For Gut Health | Probioti...  
Watch ‘HOMEMADE PEANUT BUTTER Recipe’:    • HOMEMADE PEANUT BUTTER in 3 EASY STEPS | H...  
Watch ‘WINTER SUPERFOODS –Part 1’:    • Top 5 Winter Foods To Eat | How to eat hea...  
Watch ‘RICE vs ROTI: Which one to have?’:    • ROTI vs RICE - WHAT is HEALTHY and What sh...  
Watch ‘5 EASY DIET TIPS to lose weight’:    • DIET TIPS for WEIGHT LOSS (EASY + PRACTICA...  
Watch ‘5 SUGARY FOODS to avoid in INDIA’:    • 5 SUGARY FOODS to AVOID in India | Process...  
Watch ‘5 INDIAN SUPERFOODS you must eat’:    • 5 INDIAN SUPERFOODS you must eat | Forgott...  
Watch ‘Which COOKING OIL to use in INDIA?’:    • Which COOKING OILS to use in India? | Refi...  
Watch ‘What is REFINED FLOUR and HOW is it made?’ -
   • What is REFINED FLOUR/ MAIDA? | How is it ...  



Created by: Nirupama

Follow me on:
  / scimplify  
https://www.instagram.com/nirupama_sc...
Do not feel shy to SUBSCRIBE to my channel! It’s free!!!!! And share the video as much as you can 