Virabhadrasana B Beginners Tutorial

Описание: Virabhadrasana B (or Warrior II) seems like a fairly simple shape, but when you know what kind of sensation to look for it can prepare your body beautifully for the more advanced poses in Ashtanga yoga!

I'm sharing my favourite tips & cues for Virabhadrasana B for beginners and beyond in this tutorial.

Let me know in the comments if you have any questions :)

Like & Subscribe if you enjoy the tutorial! Thanks for watching guys.


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