Qi Gong Shibashi with Gwen and Yudha | 18 Movements
Автор: Living Well With Gwen
Загружено: 2020-06-26
Просмотров: 127308
Описание:
Gwen is a holistic health coach practitioner dealing with online and offline one-on-one and group / public coaching, specialising in gut health, gut-brain connection, and nervous system regulation.
Daily Qi Gong exercise will help engage the parasympathetic side of your autonomic nervous system.
For more tips, please check-out our other videos on this channel, or find out more and connect with us on IG instagram.com/livingwellwithgwen
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