This Is Where Real Self-Transformation Begins | Healing the Ego, Nervous System & Emotional Patterns

Описание: If you’ve ever felt like you know what to do —
but something inside you still resists change —
this video will help you understand why.

Real self-transformation doesn’t come from forcing habits, pushing harder, or shaming yourself into growth. It comes from healing the internal patterns that were created to keep you safe.

In this video, I walk you through the foundation of this channel and the work we do here, including:

✨ Self-transformation through awareness, not force
✨ Shadow work — meeting the parts of you that learned to hide
✨ Inner child healing — where emotional patterns begin
✨ Breaking ego loops that keep you stuck in repetition
✨ Nervous system regulation — the missing link to change
✨ Emotional mastery — responding instead of reacting

This space is for people who are ready for depth, compassion, and lasting change — not quick fixes or motivation that fades.

If you’ve felt stuck, overwhelmed, emotionally reactive, or disconnected from yourself, this work meets you where you are.

💬 Comment below if something resonated
🔔 Subscribe for weekly healing and transformation videos
🤍 Take this work at your own pace — your nervous system matters

00:04 – Introduction: Why This Channel Exists
01:14 – Self-Transformation & Healing (Core Philosophy)
01:58 – Shadow Work: Meeting the Parts You Avoid
02:56 – Inner Child Healing: Where Patterns Begin
03:48 – Breaking Ego Loops: Why You Feel Stuck
04:42 – Nervous System Regulation: The Foundation of Change
05:31 – Emotional Mastery: Responding Instead of Reacting
06:06 – Closing: What This Channel Offers You

Watch these videos:
   • Self-Transformation & Healing: Why Real Ch...  
   • JUST START – How I Lost 180 Pounds (Step-b...  
   • WEEK 1: Making the Decision to Change  
   • WEEK 2: Breaking Limiting Beliefs – Stop H...  
   • WEEK 3: How to Set a Goal  
   • WEEK 4: Nutrition Basics for Sustainable W...  
   • WEEK 5: Exercise for Beginners – Moving Yo...  
   • WEEK 6: Health & Wellness – Creating a Lif...  

If you’re ready to go deeper and want personalized support,
you can book a 1:1 coaching session with me below.

This is for you if you want help with:
• Emotional regulation
• Breaking long-standing patterns
• Healing inner child wounds
• Rebuilding self-trust
• Creating lasting change without burnout

🔗 Book here:
https://libbie-turcotte.square.site/1...

#SelfTransformation #NervousSystemHealing #EmotionalHealing #PersonalGrowth #TraumaHealing
#ShadowWork #InnerChildHealing #EmotionalRegulation #EgoHealing #SelfAwareness
#HealingJourney #EmotionalMastery #selftrust