Why isn’t the scale moving?

Описание: Are you eating well, exercising, cutting calories, and the scale still won’t move?

If you’re doing everything “right” but not losing weight, this video is for you.

In this episode, Dr Anne explains why weight loss is not just about calories, and why many people struggle despite discipline, consistency, and effort. We go beyond the “eat less, move more” advice and unpack the biological and hormonal reasons your body may be resisting fat loss.

#health #dailymotivation #askthedoctors #wellness