40Hz Gamma Waves for Coding & Deep Work | ADHD Focus Tools [

Описание: // OPERATIONAL PROTOCOL: DEEP WORK SESSION

SYSTEM STATUS: Active
DURATION: 3 Hours 33 Minutes 33 Seconds
FREQUENCY TARGET: 40Hz (Gamma Range)
AUDIO ENGINE: Pure Sine/Isochronic Pulse

// TOOL OVERVIEW

This audio tool generates a continuous 40Hz Gamma wave signal designed to assist with executive dysfunction and high-load cognitive tasks.

In neuroscience studies, 40Hz oscillations are associated with binding sensory information and high-level information processing.

// RECOMMENDED USE CASES

Developers/Coding: Complex debugging and logic architecture.
Adult ADHD: Reducing "noise" in the prefrontal cortex to initiate task paralysis recovery.

Deep Work: High-friction writing, academic research, or strategic planning.

// USAGE INSTRUCTIONS

Audio Hardware: Stereo headphones recommended for optimal entrainment, but effective on desktop speakers.

Volume Level: Set to low-mid (30-50%). The sound should sit in the background, not dominate your attention.

Session Length: Designed for a 3.5-hour "Sprint." Take breaks as needed.

// TECHNICAL SPECIFICATIONS

Waveform: Gamma (γ)
Range: 40Hz
Primary Benefit: Neural synchronization & cognitive binding
Tone Type: Non-melodic, steady-state drone for minimal distraction.

⚠️ DISCLAIMER: Content is for productivity & educational purposes only. We are not medical professionals. Not intended to diagnose, treat, or cure any condition. Do not use while driving. Consult a physician for advice.