Self-Care as Sensitive Leadership | Sensitive Stories Podcast Ep. 43 with Tara Jackson

Описание: Do you constantly push your needs or ideas aside? In this video, I talk with Tara Jackson about caring for yourself as a form of sensitive leadership and: 

• How prioritizing self-care and your own sensitive rhythm is helpful for everyone
• Trusting your intuition to rest or to follow a creative idea in your work 
• Why HSPs make excellent leaders and the various ways you can take a leadership role in your personal or professional life 
• Allowing spiritual and somatic practices to guide you in creative ideas 

Tara is an embodied leadership and creativity coach. She supports her clients to create in alignment with the seasons and rhythms of nature. She supports them to step into and embody their true authentic power so they show up from a place of wholeness and alignment. She invites her clients into deeper connection with their bodies, trusting themselves, as a basis for everything they do. She is also the author of four books, and creator of an oracle card deck.

Keep in touch with Tara: 
• Website: https://empathpreneurs.org
• Instagram:   / empathpreneurs  
• LinkedIn:   / lisatarajackson  

Resources Mentioned: 
• Tara’s Books and Oracle Cards: https://empathpreneurs.org/books
• 1:1 Consulting with Tara: https://empathpreneurs.org/offerings/...
 
You can listen to more conversations like this on the Sensitive Stories podcast at https://www.sensitivestories.com/listen (or anywhere you find your podcasts). 

Reminder: While I am a therapist, I'm not your therapist. I'm unable to provide mental health advice or answer specific questions on this platform due to my ethical obligations as a licensed therapist. Communication in any form through this platform does not constitute a therapeutic relationship of any kind. All content here is for educational purposes only and is not intended as a substitute for treatment or consultation with a mental health professional.  For confidentiality reasons, I would advise against past and present clients commenting here. Some links on this channel are affiliate links that will pay me a small commission if you make a purchase. I only recommend products and services I find value in, not for the sole purpose of earning a commission.  You are under no obligation to purchase any book, product or service recommended on this site.  I am not responsible for the quality or satisfaction of any purchase.   

Copyright: April Snow Consulting, LLC and Sensitive Strengths 

00:00 Introduction
00:51 HSP Discovery Story
03:29 The Power + Possibilities of Sensitive Leadership
06:39 How to be an Embodied Leader
09:00 Self-Care + Spirituality
12:02 Tara's Books
15:12 Using Color as a Tool to Guide You
18:38 How Turn Your Intuition into Action
23:13 How to Balance Recovery + Productivity
32:53 Takeaways + Resources