Learn Baladi Travel Steps | Grounded, Feminine Belly Dance Combination
Автор: Sabina Swan
Загружено: 2026-01-03
Просмотров: 141
Описание:
This grounding Baladi travel step combination will help you feel more present, confident, and feminine in your belly dance and in daily movement.
In this video, you will learn a beginner-friendly yet powerful Baladi belly dance combination with grounded steps, fluid hip movements, and optional advanced variations.
Baladi is a deeply earthy Egyptian style that uses flat feet, strong accents, rounded hips, and travelling steps to bring you out of the head and back into the body.
✨ Free Baladi Class
Learn three Baladi combinations and experience this style:
https://www.swanbellydance.com/unders...
🌙 Baladi Pre-Recorded Course
A complete beginner-friendly course covering technique, travel steps, musicality, variations, and a flowing Baladi choreography:
https://www.swanbellydance.com/baladi...
00:00 – Grounding Through Baladi
Why this combination supports feminine presence and confidence
00:55 – Why Travel Steps Transform Your Dance
Structure, rhythm, and confident flow
01:29 – What Is Baladi Style?
Grounded feet, deep hips, and embodied movement
01:50 – Spiritual & Energetic Benefits of Baladi
Coming out of the head and into the body
03:12 – Demonstration: Full Baladi Combination
Watch the sequence before breaking it down
03:43 – Horizontal Figure Eight Travel Step
Sacral activation and feminine fluidity
5:35– Side Travel Step with Arms & Shimmy
Coordination, elegance, and control
6:54 – Hip Circles with Turns (360°)
Juicy movement and grounded rotation
7:50 – Zigzag Shimmy Travel Step
Confidence, rhythm, and sensuality
10:31 – Learn Beginner-friendly Baladi in Depth
Clean practice and integration
12:41 – Full Combination With Music
Embodied flow and musicality
#baladi #bellydance #bellydanceclass #learnbellydance
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