Allowing Yourself to Receive Appreciation
Автор: Elizabeth Scala
Загружено: 2026-03-03
Просмотров: 9
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Allowing Yourself to Receive Appreciation
What happens when someone says a kind word to you? When you receive a compliment?
Do you brush it off, belittle it, think they're making a mistake? Do you downplay the kind words, making up some excuse?
Or, do you just receive the appreciation, say thank you, and allow yourself to feel good about you?
Taking a compliment is a great practical way to practice appreciating ourselves. The next time someone says a kind word to you- notice how you react. If you have a hard time receiving the praise, see if you can shift towards just taking it in and feeling good about yourself.
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