The C.R.E.A.T.E.R. Scale: A Burnout Map for Artists

Описание: #creativeburnout #bokehbushido #artiststruggles

Burnout doesn’t slam into you. It whispers.
And if you’re a creator, you’ve likely heard it:
"I should be doing more."
"I'm falling behind."
"I don't even know why I’m making this anymore."

In this video, I walk you through The C.R.E.A.T.E.R. Scale—a burnout awareness tool designed specifically for creators, artists, and makers of all kinds. Based on the psychology of relapse recovery, this scale helps you recognize where you are before you spiral.

🎯 Learn how to:

Recognize the 7 stages of creative descent

Interrupt the downward drift before it takes over

Make the jump back to Center, where your creative identity is restored

No more guessing if you're “just tired” or losing your creative spark—this tool will help you name what’s happening, and more importantly, what to do next.

📥 Download the free worksheet and companion guide here:
https://www.bokehbushido.com/handouts

🛠️ Use this to build awareness. Use this to return.
Because even when you drift—you can always come back.

Gear Im using in this video

🛒Canon EOS R8 Mirrorless Full Frame Camera https://amzn.to/3ZfKaEZ
🛒Sigma 18-35mm F1.8 Art DC HSM Lens for Canon https://amzn.to/3Z6smw8
🛒Universal Audio VOLT 476 USB 2.0 https://amzn.to/3OwWBav
🛒Blackmagic Design DeckLink Quad HDMI Recorder https://amzn.to/49go3TC
🛒Sennheiser Pro Audio AVX Digital Wireless Microphone System - MKE2 Lavalier Pro Set https://amzn.to/3ZuHg0q
🛒Godox SL60IIBi Bi-Color LED Video Light,2800K-6500K https://amzn.to/4fSNzkh

♪♪ Music Libraries I used for this Video ♪♪
Epidemic Sound 30 Day Free Trial https://share.epidemicsound.com/e1pjsn

Links provided here may be: free resources, a paid resource, and some are affiliate links. If you purchase through an affiliate link, I'll get a commission, but your cost will not increase. You will simply be supporting the channel.