Detox Diet चा Scam I Detox Diet : Scam I Amita Gadre I Marathi Podcast

Описание: “Drink this juice and your body will detox!”
“Try this cleanse for glowing skin!”
“Follow this 3-day detox to lose weight!”

Sounds familiar, right?
But is any of this actually true or are we falling for a massive wellness scam?

In this episode of Tumcha Amcha Same Asta, Nutritionist Amita Gadre busts the biggest myths around detox diets, cleanses, juices, and fasting. She explains what “detox” really means, how the body actually removes toxins, and why quick-fix detox plans often do more harm than good.

In this episode:
✓ What “detox” truly is (and what it isn’t)
✓ Detox supplements: do they work or just waste money?
✓ Is fasting a valid detox method?
✓ Gut cleanse myths
✓ Does detox slow down metabolism?
✓ Detox for skin : fact or marketing gimmick?
✓ 5 science-backed alternatives to detox diets

This episode is packed with simple, practical tips to help you support your body naturally without falling for fad cleanses.

Chapters:
00:00- Introduction
02:12- What is Detox ?
03:40-Detox supplements
04:45-Fasting for detox
07:23- Kidney stones due to vegetable juices
09:07- Gut cleanse
11:33- Detox: Decreased metabolism
12:08- Detox for skin
13:54- 5 alternatives to Detox
15:13- Outro

You can reach us via
Email: [email protected]
Website: www.amitagadre.com
Enquiry form: https://forms.gle/G4gC2qv9BJDUimfm8
Instagram: / amitagadre
Facebook: / amitanutrition

Credits
Video editing: www.virajpawar.com

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