New Year, New You: Why Gut Health Matters for Kidney Patients.

Описание: New Year, New You: Why Gut Health Matters for Kidney Patients

Many people talk about New Year, New You, but what does that look like when you’re living with kidney disease?

In this episode, we explore gut health and why it matters for kidney patients, including how the gut microbiome interacts with chronic kidney disease (CKD), inflammation, diet and wellbeing.

Kidney dietitian Tadala shares practical and realistic ideas for Kidney Warriors, including:

✔ gut health + kidney health
✔ the gut microbiome
✔ dietary restrictions for kidney disease
✔ probiotics & prebiotics
✔ plant diversity & fibre
✔ slowing the progression of CKD
✔ realistic kidney-friendly nutrition
✔ what Kidney Warriors can do in 2026

If you’re wondering what can I eat with kidney disease?, does gut health matter for CKD?, can food slow kidney disease? or what’s realistic for Kidney Warriors, this episode will support you.

This conversation focuses on education, empowerment and practical choices for kidney patients, without pressure or perfection.


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Chapters & Topics

00:05 Introduction to Kidney Health
03:46 Understanding Gut Health
06:51 The Importance of Diet Variety
10:26 Navigating Dietary Restrictions
12:30 The Role of Fiber
16:22 Gradual Dietary Changes
17:09 Benefits of Probiotics and Prebiotics
20:56 Measuring Success
23:16 Kidney-Specific Benefits
28:35 Encouragement for Listeners


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Next episode: a powerful Kidney Warrior story — resilience, hope and choosing to live beyond a diagnosis.


⚠️ Disclaimer:
The information shared in this episode is for informational purposes only and does not constitute medical advice. Please consult your doctor, consultant or qualified healthcare professional for individual healthcare needs.



keywords
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