Full Body Pilates Workout FitBall & Dumbbells - 25 mins
Автор: Peacock Pilates
Загружено: 2025-11-23
Просмотров: 211
Описание:
This Full Body FitBall Pilates Workout has it ALL: Core, upper body, lower body and mobility. This 25 minute workout targets EVERY muscle in your body using the FitBall/ Swiss Ball/ Pilates Ball.
Intermediate Level.
For more workouts, programs and other challenges like this, try out a 7 day FREE trial of my Pilates workout App: https://trybe.do/peacockpilates
You can cancel at any time, no questions asked.
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