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Why YOU NEED to be Flexible To Improve Your Game
Автор: Ryan Nuno
Загружено: 2023-03-05
Просмотров: 391
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You guys ever wondered why so many pros practice flexibility?
In this video I go over the main benefits of being flexible on your tennis game. One of the main benefits is that it reduces injuries due to elasticity of the muscles themselves. Another benefit is that allows you to increase your strength on shots that push you out wide in either direction. If you enjoy this content please like and subscribe and leave a comment down below!
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