ycliper

Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
Скачать

Your Brain Is Not Designed for 2026

Автор: Elena Evdo

Загружено: 2026-01-11

Просмотров: 83

Описание: Why Everything Feels Hard (Even When Life Looks Fine)?

Modern life isn’t just busy - it’s biologically unfamiliar.

In this video, we explore why so many of us feel anxious, distracted, exhausted, or unmotivated. Even when nothing is “wrong” on paper.
Not because we’re failing.
But because our brains evolved for a very different world.

Using neuroscience, psychology, and evolutionary research, we look at how modern life quietly overloads the brain.

This isn’t a productivity video.
It’s a reframing of what’s actually happening inside the human nervous system, and why willpower alone isn’t the solution.

Once you see the mismatch, the question changes:
Not “What’s wrong with me?”
But “What is my brain responding to?”


00:00 - Why modern life feels harder
00:29 - The evolutionary mismatch
01:45 - Uncertainty and Cognitive exhaustion
05:08 - Loneliness and social pain
06:22 - The reframe: it’s not us


Sources:

Mismatch theory (evolutionary psychology) –
https://www.ncbi.nlm.nih.gov/pmc/arti...

Uncertainty causes stronger stress responses than known pain –
https://www.nature.com/articles/nn.3970

Stress response & prolonged cortisol activation –
https://www.ncbi.nlm.nih.gov/books/NB...

Task switching increases errors and stress hormones –
https://www.apa.org/monitor/nov01/swi...

Decision fatigue (Baumeister et al.) –
https://www.scientificamerican.com/ar...

Dopamine, anticipation, and motivation –
https://www.ncbi.nlm.nih.gov/pmc/arti...

Anna Lembke on dopamine imbalance –
https://www.theatlantic.com/ideas/arc...

Loneliness increases mortality risk –
Holt-Lunstad et al., Perspectives on Psychological Science
https://journals.sagepub.com/doi/10.1...

Social rejection activates physical pain circuits (ACC) –
https://www.ncbi.nlm.nih.gov/pmc/arti...


#Neuroscience #Psychology #HumanBrain #ModernLife #Stress
#CognitiveOverload #DecisionFatigue #EvolutionaryMismatch
#MentalHealth #ExplainerVideo #sciencecommunication

Written & Narrated by Elena Evdokimova
Produced by Kimova Studio
Music by Alberto Vittadello

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Your Brain Is Not Designed for 2026

Поделиться в:

Доступные форматы для скачивания:

Скачать видео

  • Информация по загрузке:

Скачать аудио

Похожие видео

What Happens When We Lose Our Rituals?

What Happens When We Lose Our Rituals?

The Psychology of People Who Love Staying At Home

The Psychology of People Who Love Staying At Home

When you're 80...

When you're 80...

Удалось ли Терри Тао решить уравнение стоимостью 1 000 000 долларов, которое нарушает законы физики?

Удалось ли Терри Тао решить уравнение стоимостью 1 000 000 долларов, которое нарушает законы физики?

SZALONY, GENIALNY MECZ, GOL LEWEGO, RAPHINHA BOHATEREM BARCELONY

SZALONY, GENIALNY MECZ, GOL LEWEGO, RAPHINHA BOHATEREM BARCELONY

Why Smart People Avoid Marriage and Kids - Schopenhauer

Why Smart People Avoid Marriage and Kids - Schopenhauer

Why you're struggling to find the PERFECT dumbphone

Why you're struggling to find the PERFECT dumbphone

Your Brain Was Built for Fireworks

Your Brain Was Built for Fireworks

How to Stay Informed Without Feeling Overwhelmed

How to Stay Informed Without Feeling Overwhelmed

Richard Feynman Explains The BIG Misconception About ELECTRICITY

Richard Feynman Explains The BIG Misconception About ELECTRICITY

Someone Who Hates You Will Always Give You These 5 Things

Someone Who Hates You Will Always Give You These 5 Things

Putin i Trump podzielą świat między siebie? || Anna Maria Dyner - didaskalia#168

Putin i Trump podzielą świat między siebie? || Anna Maria Dyner - didaskalia#168

What Happens If You Pull the Key Out While Driving?

What Happens If You Pull the Key Out While Driving?

Ларсон и др. Исчисление

Ларсон и др. Исчисление

Widzew Łódź - Universitatea Cluj: transmisja meczu

Widzew Łódź - Universitatea Cluj: transmisja meczu

The Psychology of People Who Are Always the

The Psychology of People Who Are Always the "Backup Plan"

What Your Body Feels Before Your Brain Realizes You’re Scared

What Your Body Feels Before Your Brain Realizes You’re Scared

If you want to build an unshakable mind

If you want to build an unshakable mind

Psychology of People Who Feel “Different” Since Childhood

Psychology of People Who Feel “Different” Since Childhood

The Empath Is Just the Child Who Was Never Allowed to be selfish || DR. GABOR MATÉ BEST SPEECH ||

The Empath Is Just the Child Who Was Never Allowed to be selfish || DR. GABOR MATÉ BEST SPEECH ||

© 2025 ycliper. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]