Keep Active - Quick Home Office Workout
Автор: Meglio TV
Загружено: 2020-01-31
Просмотров: 1143
Описание:
Working from home during the lock down and can not go to the gym? No problem. With this home workout you will feel fitter, stronger and more flexible with just a few minutes each day.
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Follow, experienced Personal Training and LIFT Coach Emma Taylor, who has developed some easy-to-follow exercises to do whenever you have the time.
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#Workout #Exercises #shifttolift
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