If Inner Child Healing Is Working | You’ll Feel This
Автор: Everyday Therapy with Raquel Pérez
Загружено: 2026-01-18
Просмотров: 118
Описание:
This morning, after my yoga practice,
I checked in with my inner child.
She came forward gently.
A soft presence.
A quiet knowing that said, I’m still here.
I reminded her that she is beautiful,
worthy, important, and deeply loved.
Then, just as gently,
she folded back inside of me.
What I felt afterward wasn’t intensity.
It was wholeness.
Connection.
A sense of being loved from within.
I’m Raquel Perez, a licensed therapist,
and this is often how healing shows up —
not dramatically,
but through safety, consistency,
and staying present with the parts of us
that once needed protection.
That quiet return
is where integration happens.
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