Nostril Breathing - five minutes with Amanda Turner
Автор: Huntington's Disease Association
Загружено: 2025-10-30
Просмотров: 42
Описание:
This session is for gentle wellbeing, not medical advice.
If you have symptoms of Huntington's disease or other health concerns, check with your doctor first. Breathe at your own pace and stop if you feel dizzy, light-headed, or uncomfortable. Focus on comfort and calm, there’s no rush.
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Once this video ends, YouTube will auto-play another video related to the current topic you are watching. If you are not comfortable with this and are worried that YouTube will suggest a video you don’t want to see, use the scroll bar at the bottom left of the video (desktop) or top right of the video (mobile) to switch auto-play off.
Please note that every Huntington’s disease experience or journey can be different and not all information shared by the Huntington’s Disease Association will be relevant to all. Please discuss with your GP before undertaking any exercises or medical advice given in our videos.
#HuntingtonsDisease
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