Ethical Non-Monogamy Books Approved By A Sex Therapist

Описание: Struggling to find clear, affirming guidance on ethical non-monogamy? In this video, I share my most-requested reading list—the exact books, podcasts, and directories I recommend to help you communicate better, set healthy boundaries, and build sustainable ENM relationships without drowning in bad advice.

You’ll hear quick takeaways for each title—from frameworks and case studies to attachment-based tools—plus bonus resources like podcasts, online communities, and therapist directories so you can keep learning with support. Whether you’re ENM-curious, just opening up, or refining your current dynamics, this is your roadmap.

Opening Up: A Guide To Creating and Sustaining Open Relationships: https://amzn.to/4mOYWww

The Ethical Slut, Third Edition: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love: https://amzn.to/42eRq6D

Polysecure: Attachment, Trauma and Consensual Nonmonogamy: https://amzn.to/3KpNOsn

Polywise: A Deeper Dive into Navigating Open Relationships: https://amzn.to/4pBAqRU

What Is Compersion? (Diverse Sexualities, Genders, and Relationships): https://amzn.to/4nXBYnR

The Jealousy Workbook: Exercises and Insights for Managing Open Relationships: https://amzn.to/4pKzUkH

Video Chapters:
00:00 Intro
01:03 Book One
02:03 Classic Text
02:58 Attachment Lens
04:10 Trauma Aware
05:16 Compersion
05:56 Jealousy Tools
06:57 Podcasts
07:25 Communities
07:45 Directories

#NonMonogamy #Polyamory #RelationshipSkills #SexTherapy

Welcome to The (S)Ex Mormon Therapist where evidence-based therapy meets unfiltered truth. Hosted by Natasha Helfer, a licensed sex therapist excommunicated for telling the truth about bodies, pleasure, and healing, this channel is your place to unlearn shame and reconnect with yourself.

With over 30 years of clinical experience, Natasha helps you heal from religious trauma, navigate mixed-faith relationships, and embrace sex-positive living—without guilt. Expect honest conversations, expert advice, and real tools to help you reclaim your sexuality, repair relationships, and redefine intimacy on your terms. Whether you're deconstructing high-demand religion or just want better sex, this is the space you didn’t know you needed.

🧠 Therapy-backed sex ed
💔 Shame and trauma recovery
🔥 Intimacy, embodiment & pleasure
🙃 Uncensored, real-life healing

Subscribe for weekly episodes that say what others won’t and help you feel whole again.