One World Japanese Language Center Inc. "Radio Taiso"
Автор: One World Japanese Language Center Inc.
Загружено: 2023-07-22
Просмотров: 17984
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Welcome to our One World Youtube Channel!
Start your day with a burst of energy and positivity with "RADIO TAISO", a traditional Japanese morning exercise routine that has been practiced for decades to promote good health and well-being.
In this video, we bring you a revitalizing RADIO TAISO led by One World Employees and One World Students.
The term "RADIO TAISO" originates from the Japanese words "radio" ( meaning radio ) and "taiso" ( meaning exercise ), as these exercises were initially broadcasted on radio programs in Japan.
Now, it has become a beloved daily routine for people of all ages to kickstarts their morning.
Benefits of RADIO TAISO:
Increase energy levels
Improve flexibility and range of motion
Promote better blood circulation
Enhance overall well-being and focus
Reduce stress and tension
Join us in this invigorating experience and make RADIO TAISO a part of your daily morning ritual.
Don't forget to like and subscribe to our Youtube Channel for more upcoming videos.
#RADIOTAISO
#JapaneseMorningExercise
#fitnessroutine #wellness
#healthandwellbeing
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