WNBA Val Whiting: A Champion Fighting for Every Girl’s Mental Game

Описание: What does it look like to win a championship YET losing on the inside?

Val Whiting knows that answer personally. A two-time NCAA Champion at Stanford University and former WNBA player, she was everything the world defines as successful.

But behind the highlight reels and the standing ovations, she was battling depression, bipolar disorder, and the kind of pressure that does not show up in a box score.

She survived it. She healed from it. And then she turned it into a movement.

MentallyStrongHer™ is the nonprofit Val built so no young female athlete ever has to white-knuckle her way through competition alone. Not motivational speeches. Not empty pep talks. Real, structured mental performance training, the breathwork, the visualization, the cognitive tools that transform how young women compete, lead, and live.

Because here is the truth, you can be in peak physical shape and your mind can still shut you down. Val Whiting is changing that. One athlete at a time.

If you have a daughter. A niece. A student. A player. This conversation is not optional, this is definitely the one you share.

Thursday. March 19. 6PM CST. LIVE on Facebook • LinkedIn • YouTube and on The Loretta McNary Show on ABC & Xfinity

The body has always had a coach. Now the mind does too. 💕

#TheLorettaMcNaryShow #ValWhiting #MentallyStrongHer #WomensHistoryMonth
#wnba #mentalhealth