Modern Stoicism for Anxiety: 7 Lessons From Marcus Aurelius In 2025 | Stoic First
Автор: Stoic First
Загружено: 2025-04-26
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#modernstoicism #anxiety #stoicism #resilience
Modern Stoicism for Anxiety: 7 Lessons From Marcus Aurelius In 2025 | Stoic First
Modern Stoicism offers timeless tools to face anxiety, taught by Marcus Aurelius
Timeline
00:00 INTRO
01:13. Control What You Can
06:44. Thoughts Are Not Orders
12:13. Memento Mori: Remember Death
18:16. Obstacles Are Fuel
23:29. Be Ruthless With Time
29:27. The World Owes You Nothing
34:50. Practice Voluntary Discomfort
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