Nia - Sensory IQ im Floorplay (explanation) (Nia Technique)
Автор: Nia - Anniann - Ann Christiansen
Загружено: 2025-03-29
Просмотров: 510
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Invite your senses to the dance! Sensory IQ in Nia refers to the body wisdom, which is received through awareness. In Nia, we learn to sense and adapt our movements precisely to what feels good in our now-body. Learn and move with me and become smarter in your body!
In this video you learn how to sharpen your senses in Floorplay.
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