Hatha Lunge Sun Salutation | Radiance of Yoga
Автор: RadianceofYoga
Загружено: 2020-10-20
Просмотров: 426
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This is the Hatha Lunge style of the Sun Salutations.
I particularly love these sun salutes as a quick warm up before the creative flow. The series of postures are well aligned so that the body movements are well countered with backbends and forward bends.
Keep up the practice! #practicewithme
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